Premature Mortality

Those with serious mental illnesses, in this study, lost 14.5 years of potential life:

premature mortality in those with serious mental illness

Heart disease was the main cause of death. "Primary health care" is suggested to reduce this premature mortality rate.

This past week:

• medication: 5 mg Aripiprazole a.m., 10 mg Aripiprazole before sleep
  
• sleep: average 10 hrs
• exercise: walking
• diet: made certain to eat breakfast every day, ate four meals a day
• weight: 155 lbs.
• mood: ok all mornings upon rising