I feel sad.

medicine: 20 mg. Aripiprazole in the mornings.
diet: three to four meals a day
exercise: walking, bicycling
weight: 146 lbs.
mood: o.k.
sleep: 8 hours

On Monday, and for the last few days, I am in mourning. Someone close to me died.

I feel sad.

I am attempting to pay extra attention to honouring my heart and what my heart requires. I am o.k., but, sad.

My husband and I went out bicycling when we dealt with the news. My husband and I are both sad.