medicine: 20 mg. Aripiprazole in the mornings.
diet: three to four meals a day
weight: 146 lbs.
sleep: 8 hours
Titration must be done very gradually. Titration is best explained in Beyond Meds' Water titration for slow and controlled psychiatric drug withdrawal.
I have to stop smoking in two to three weeks. I am preparing while continuing to smoke. I will not have time to "titrate down", smoking one less every one to two days. I could "titrate down", for one to two weeks, but I would not be stopped, yet.
I would only decrease by 3 - 14 cigarettes, not completely. So, I will stop suddenly, which is not recommended.
I must stop smoking within three weeks. I am smoking, now.
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