medicine: 20 mg. Aripiprazole in the mornings.
diet: three to four meals a day
exercise: walking, bicycling
weight: 146 lbs.
sleep: 8 hours
On Monday, and for the last few days, I am in mourning. Someone close to me died.
I feel sad.
I am attempting to pay extra attention to honouring my heart and what my heart requires. I am o.k., but, sad.
My husband and I went out bicycling when we dealt with the news. My husband and I are both sad.
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3 years ago