medicine: 20 mg. Aripiprazole in the mornings.
diet: three to four meals a day
exercise: walking, dancing
weight: 129 lbs. (published 12-26-11)
sleep: 8 hours
"Most people have to deal with traumatic events at some point in their
lives, and, for some, these can produce post-traumatic stress disorder
(PTSD), leaving them emotionally disturbed long after the event itself."
Consultant clinical psychologist Dr Roderick Orner said, "In cases of more severe trauma, it may be just too difficult for the
patient to process it during sleep, especially if the event has had a
significant impact on that person's day to day life."
how the brain deals with the memory of unpleasant or traumatic events during sleep
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